Chapter 6: Physical Development
Brain Development
The nervous system is composed of two basic cell types: glial cells (also known as glia) and neurons. Glial cells are traditionally thought to play a supportive role to neurons, both physically and metabolically. Glial cells provide scaffolding on which the nervous system is built, help neurons line up closely with each other to allow neuronal communication, provide insulation to neurons, transport nutrients and waste products, and mediate immune responses. Neurons, on the other hand, are brain cells that serve as interconnected information processors that are essential for all of the tasks of the nervous system. This section briefly describes the structure and function of neurons.
Communication within the central nervous system (CNS), which consists of the brain and spinal cord, begins with nerve cells called neurons. Neurons connect to other neurons via networks of nerve fibers called axons and dendrites. Each neuron typically has a single axon and numerous dendrites that are spread out like branches of a tree (some will say it looks like a hand with fingers). The axon of each neuron reaches toward the dendrites of other neurons at intersections called synapses, which are critical communication links within the brain. Axons and dendrites do not touch, instead, electrical impulses in the axons cause the release of chemicals called neurotransmitters which carry information from the axon of the sending neuron to the dendrites of the receiving neuron.
Figure 6.12 Neuron.
Video 6.6 The Neuron explains the part of the neuron and the signal transmission of the neurocommunication process.
Myelination
Another significant change occurring in the central nervous system is the development of myelin, a coating of fatty tissues around the axon of the neuron (Carlson, 2014). Myelin helps insulate the nerve cell and speed the rate of transmission of impulses from one cell to another. This increase enhances the building of neural pathways and improves coordination and control of movement and thought processes. During infancy, myelination progresses rapidly, with increasing numbers of axons acquiring myelin sheaths. This corresponds with the development of cognitive and motor skills, including language comprehension, speech acquisition, sensory processing, crawling, and walking. Myelination in the motor areas of the brain during early to middle childhood leads to vast improvements in fine and gross motor skills. Myelination continues through adolescence and early adulthood, and although largely complete at this time, myelin sheaths can be added in grey matter regions such as the cerebral cortex, throughout life.
Video 6.7 Myelin explains the formation and purpose of myelin.
Synaptogenesis and Synaptic Pruning
While most of the brain’s 100 to 200 billion neurons are present at birth, they are not fully mature. Each neural pathway forms thousands of new connections during infancy and toddlerhood. Synaptogenesis, or the formation of connections between neurons, continues from the prenatal period forming thousands of new connections during infancy and toddlerhood. During the next several years, dendrites, or connections between neurons, will undergo a period of transient exuberance or temporary dramatic growth (exuberant because it is so rapid and transient because some of it is temporary). There is such a proliferation of these dendrites during these early years that by age 2 a single neuron might have thousands of dendrites.
After this dramatic increase, the neural pathways that are not used will be eliminated through a process called synaptic pruning, where neural connections are reduced, thereby making those that are used much stronger. It is thought that pruning causes the brain to function more efficiently, allowing for mastery of more complex skills (Hutchinson, 2011). Experience will shape which of these connections are maintained and which of these are lost. Ultimately, about 40 percent of these connections will be lost (Webb, Monk, and Nelson, 2001). Transient exuberance occurs during the first few years of life, and pruning continues through childhood and into adolescence in various areas of the brain. This activity is occurring primarily in the cortex or the thin outer covering of the brain involved in voluntary activity and thinking.
Video 6.8 Synaptic Pruning explains the reasons for pruning.
Neuroplasticity
Lastly, neuroplasticity refers to the brain’s ability to change, both physically and chemically, to enhance its adaptability to environmental change and compensate for injury. Neuroplasticity enables us to learn and remember new things and adjust to new experiences. Both environmental experiences, such as stimulation, and events within a person’s body, such as hormones and genes, affect the brain’s plasticity. So too does age. Our brains are the most “plastic” when we are young children, as it is during this time that we learn the most about our environment. Adult brains demonstrate neuroplasticity, but they are influenced more slowly and less extensively than those of children (Kolb & Whishaw, 2011).
Video 6.9 Long-term Potentiation and Synaptic Plasticity explains how learning occurs through synaptic connections and plasticity.
The control of some specific bodily functions, such as movement, vision, and hearing, is performed in specified areas of the cortex. If these areas are damaged, the individual will likely lose the ability to perform the corresponding function. However, the brain’s neurons have a remarkable capacity to reorganize and extend themselves to carry out particular functions in response to the needs of the organism, and to repair the damage, particularly during the first years of life. As a result, the brain constantly creates new neural communication routes and rewires existing ones.
The Amazing Power of Neuroplasticity
Video 6.10 The Story of Jody is a case study about a young girl that had the right hemisphere of her brain removed as a treatment for severe seizures. Due to neuroplasticity, Jody was able to recover from the damage caused by the removal of so much of her cerebrum.
Brain Structures
At birth, the brain is about 25 percent of its adult weight, and by age two, it is at 75 percent of its adult weight. Most of the neural activity is occurring in the cortex or the thin outer covering of the brain involved in voluntary activity and thinking. The cortex is divided into two hemispheres, and each hemisphere is divided into four lobes, each separated by folds known as fissures. If we look at the cortex starting at the front of the brain and moving over the top, we see first the frontal lobe (behind the forehead), which is responsible primarily for thinking, planning, memory, and judgment. Following the frontal lobe is the parietal lobe, which extends from the middle to the back of the skull and which is responsible primarily for processing information about touch. Next is the occipital lobe, at the very back of the skull, which processes visual information. Finally, in front of the occipital lobe, between the ears, is the temporal lobe, which is responsible for hearing and language.
Figure 6.13 Lobes of the brain.
Although the brain grows rapidly during infancy, specific brain regions do not mature at the same rate. Primary motor areas develop earlier than primary sensory areas, and the prefrontal cortex, which is located behind the forehead, is the least developed. As the prefrontal cortex matures, the child is increasingly able to regulate or control emotions, plan activities, strategize, and have better judgment. This maturation is not fully accomplished in infancy and toddlerhood but continues throughout childhood, adolescence, and even into adulthood.
During adolescence, some of the most developmentally significant changes in the brain occur in the prefrontal cortex, which is involved in decision making and cognitive control, as well as other higher cognitive functions. During adolescence, myelination and synaptic pruning in the prefrontal cortex increases, improving the efficiency of information processing, and neural connections between the prefrontal cortex and other regions of the brain are strengthened. However, this growth takes time, and the growth is uneven.
Video 6.11 Lobes and Landmarks of the Brain Surface identifies the lobes and some of the major cortexes of the brain.
The Prefrontal Cortex
The prefrontal cortex, the part of the frontal lobes lying just behind the forehead, is often referred to as the “CEO of the brain,” the cognitive control center. This brain region is responsible for cognitive analysis, abstract thought, the moderation of “correct” behavior in social situations, the capacity to exercise good judgment, self-regulation and future orientation The prefrontal cortex takes in information from all of the senses and orchestrates thoughts and actions to achieve specific goals (Casey, Jones, & Hare, 2008; Walsh, 2004). Around 11 years of age, this region of the brain begins an extended process of pruning and myelination and is not complete until near the age of 25. This is one of the last regions of the brain to reach maturation. This delay may help to explain why some adolescents act the way they do. The so-called “executive functions” of the human prefrontal cortex include:
- Focusing attention
- Organizing thoughts and problem-solving
- Foreseeing and weighing possible consequences of behavior
- Considering the future and making predictions
- Forming strategies and planning
- Ability to balance short-term rewards with long term goals
- Shifting/adjusting behavior when situations change
- Impulse control and delaying gratification
- Modulation of intense emotions
- Inhibiting inappropriate behavior and initiating appropriate behavior
- Simultaneously considering multiple streams of information when faced with complex and challenging information
The difference in timing of the development of the limbic system and prefrontal cortex contributes to more risk-taking during adolescence because adolescents are motivated to seek thrills that sometimes come from risky behavior, such as reckless driving, smoking, or drinking, and have not yet developed the cognitive control to resist impulses or focus equally on the potential risks (Steinberg, 2008). One of the world’s leading experts on adolescent development, Laurence Steinberg, likens this to engaging a powerful engine before the braking system is in place. The result is that adolescents are more prone to risky behaviors than are children or adults.
The Limbic System
The limbic system develops years ahead of the prefrontal cortex. Development in the limbic system plays an important role in determining rewards and punishments and processing emotional experience and social information. Pubertal hormones target the amygdala directly, and powerful sensations become compelling (Romeo, 2013). Brain scans confirm that cognitive control, revealed by fMRI studies, is not fully developed until adulthood because the prefrontal cortex is limited in connections and engagement (Hartley & Somerville, 2015). Recall that this area is responsible for judgment, impulse control, and planning, and it is still maturing into early adulthood (Casey, Tottenham, Liston, & Durston, 2005).
Figure 6.14 The limbic system.
Additionally, changes in both the levels of the neurotransmitters dopamine and serotonin in the limbic system make adolescents more emotional and more responsive to rewards and stress. Dopamine is a neurotransmitter in the brain associated with pleasure and attuning to the environment during decision-making. During adolescence, dopamine levels in the limbic system increase, and the input of dopamine to the prefrontal cortex increases. The increased dopamine activity in adolescence may have implications for adolescent risk-taking and vulnerability to boredom. Serotonin is involved in the regulation of mood and behavior. It affects the brain in a different way. Known as the “calming chemical,” serotonin eases tension and stress. Serotonin also puts a brake on the excitement and sometimes recklessness that dopamine can produce. If there is a defect in the serotonin processing in the brain, impulsive or violent behavior can result.
Growth in the Hemispheres and Corpus Callosum
Between ages 3 and 6, the left hemisphere of the brain grows dramatically. This side of the brain or hemisphere is typically involved in language skills. The right hemisphere continues to grow throughout early childhood and is involved in tasks that require spatial skills, such as recognizing shapes and patterns. The corpus callosum, a dense band of fibers that connects the two hemispheres of the brain, contains approximately 200 million nerve fibers that connect the hemispheres (Kolb & Whishaw, 2011).
The corpus callosum is located a couple of inches below the longitudinal fissure, which runs the length of the brain and separates the two cerebral hemispheres (Garrett, 2015). Because the two hemispheres carry out different functions, they communicate with each other and integrate their activities through the corpus callosum. Additionally, because incoming information is directed toward one hemisphere, such as visual information from the left eye being directed to the right hemisphere, the corpus callosum shares this information with the other hemisphere.
The corpus callosum undergoes a growth spurt between ages 3 and 6, and this results in improved coordination between right and left hemisphere tasks. For example, in comparison to other individuals, children younger than 6 demonstrate difficulty coordinating an Etch A Sketch toy because their corpus callosum is not developed enough to integrate the movements of both hands (Kalat, 2016).
Figure 6.15 Corpus callosum.
Lateralization
Lateralization is the process in which different functions become localized primarily on one side of the brain. For example, in most adults, the left hemisphere is more active than the right during language production, while the reverse pattern is observed during tasks involving visuospatial abilities (Springer & Deutsch, 1993). This process develops over time, however, structural asymmetries between the hemispheres have been reported even in fetuses (Chi, Dooling, & Gilles, 1997; Kasprian et al., 2011) and infants (Dubois et al., 2009).
Brain Region Integration
MRI studies of the brain show that developmental processes tend to occur in the brain in a back-to-front pattern, explaining why the prefrontal cortex develops last. These studies have also found that teens have less white matter (myelin) in the frontal lobes of their brains when compared to adults, but this amount increases as the teen ages. With more myelin comes the growth of important brain connections, allowing for a better flow of information between brain regions. MRI research has also revealed that during adolescence, white matter increases in the corpus callosum, the bundle of nerve fibers connecting the right and left hemispheres of the brain. This allows for enhanced communication between the hemispheres and enables a full array of analytic and creative strategies to be brought to bear in responding to the complex dilemmas that may arise in a young person’s life (Giedd, 2004).
In sum, the adolescent years are a time of intense brain changes. Interestingly, two of the primary brain functions develop at different rates. Brain research indicates that the part of the brain that perceives rewards from risk, the limbic system, kicks into high gear in early adolescence. The part of the brain that controls impulses and engages in longer-term perspective, the frontal lobes, mature later. This may explain why teens in mid-adolescence take more risks than older teens. As the frontal lobes become more developed, two things happen. First, self-control develops as teens are better able to assess cause and effect. Second, more areas of the brain become involved in processing emotions, and teens become better at accurately interpreting others’ emotions.
Video 6.12 Brain Changes during Adolescence describes some of the physical changes that occur during adolescence.
The Teen Brain: 6 Things to Know from the National Institute of Mental Health
For girls, the brain reaches its largest physical size around 11 years old and for boys, the brain reaches its largest physical size around age 14. Of course, this difference in age does not mean either boys or girls are smarter than one another!
But that doesn’t mean your brain is done maturing
Although your brain may be as large as it will ever be, your brain doesn’t finish developing and maturing until your mid- to late-20s. The front part of the brain, called the prefrontal cortex, is one of the last brain regions to mature. It is the area responsible for planning, prioritizing, and controlling impulses.
The teen brain is ready to learn and adapt
In a digital world that is constantly changing, the adolescent brain is well prepared to adapt to new technology—and is shaped in return by experience.
Many mental illnesses appear during adolescence
All the big changes the brain is experiencing may explain why adolescence is the time when many mental illnesses—such as schizophrenia, anxiety, depression, bipolar disorder, and eating disorders—emerge.
The teen brain is resilient
Although adolescence is a vulnerable time for the brain and for teenagers in general, most teens go on to become healthy adults. Some changes in the brain during this important phase of development actually may help protect against long-term mental disorders.
Teens need more sleep than children and adults
Although it may seem like teens are lazy, science shows that melatonin levels (or the “sleep hormone” levels) in the blood naturally rise later at night and fall later in the morning than in most children and adults. This may explain why many teens stay up late and struggle with getting up in the morning. Teens should get about 9-10 hours of sleep a night, but most teens don’t get enough sleep. A lack of sleep makes paying attention hard, increases impulsivity, and may also increase irritability and depression.
provide scaffolding on which the nervous system is built, help neurons line up closely with each other to allow neuronal communication, provide insulation to neurons, transport nutrients and waste products, and mediate immune responses
nerve cells in the central nervous system, especially in the brain
fibers that extend from the neurons and transmit electrochemical impulses from that neuron to the dendrites of other neurons
fibers that extend from neurons and receive electrochemical impulses transmitted from other neurons via their axons
the intersection between the axon of one neuron to the dendrites of another neuron
brain chemicals that carry information from the axon of a sending neuron to the dendrites of a receiving neuron
the formation of connections between neurons
the great, but temporary increase in the number of dendrites that develop in an infant’s brain during the first
two years of life
the selective elimination of non-essential synapses and the strengthening of important neural connections
the selective elimination of non-essential synapses and the strengthening of important neural connections
the outer layers of the brain in humans and other mammals. Most thinking, feeling, and sensing involves the cortex
the parts of the brain involved in impulse control, planning, and higher-order thinking; still developing in adolescence
responsible primarily for processing information about touch
processes visual information
responsible for hearing and language
the area of the cortex at the very front of the brain that specializes in anticipation, planning, and impulse control
an aspect of brain maturation in which more myelin is formed around the axons of neurons, thereby increasing neural transmission
structures in the brain (including the amygdala) that involve processing emotional experience and social information and determining rewards and punishments; develops years before the prefrontal cortex
part of the limbic system in the brain, which is involved
with emotions and emotional responses and is particularly active during puberty
a neurotransmitter in the brain that plays a role in pleasure and the reward system; increases in the limbic system and later in the prefrontal cortex during adolescence
“calming chemical,” a neurotransmitter in the brain involved with the regulation of mood and behavior; serotonin levels increase in the limbic system during adolescence
the process in which different functions become localized primarily on one side of the brain